Episode 134: Do You Expect to Lose Weight on Day 1?
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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What happens when you start a new weight loss plan? You may not want to admit it, but secretly you expect to get on the scale tomorrow and see big changes. Show notes: https://realweightlossrealwomen.com/pod134
