Episode 132: How to Stick to Your Weight Loss Plan for the Long Haul
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Are you partway to your goal and wondering how to stick with it? Sometimes, when you have a big goal that requires a commitment, it’s easy to lose your way. Show notes: https://realweightlossrealwomen.com/pod132