Episode 129: How Accountability and Structure Help You Lose Your Eating Issues
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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How accountability and structure can positively affect how you eat and how you deal with food, so you can get what you want. Show notes: https://realweightlossrealwomen.com/pod129