Episode 124: I’ll Just Have a Bite and Other Weight Loss Lies We Tell Ourselves
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Do you ever say this to yourself? "I’ll just have a bite." You may be an honest person, yet when it comes to telling the truth to yourself, you tell lies. Show notes: https://realweightlossrealwomen.com/pod124
