Episode 122: Emotional Eating and Your Weight
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Today we’re going to focus on what I’m guessing is your main issue: emotional eating.This happens when you have linked an emotion with food. Show notes: https://realweightlossrealwomen.com/pod122
