Episode 119: Keeping Your Weight Loss Promises
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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You probably don’t give it a second thought when you shrug off the promises you made to yourself. Promises like not eating when you’re upset or not hungry. Show notes: https://realweightlossrealwomen.com/pod119
