Episode 118: There is No Hurry
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Hurry isn’t likely to get you what you want and it doesn’t feel good. To lose weight permanently, the process needs to feel good, so you will stick with it. Show notes: https://realweightlossrealwomen.com/pod118
