Episode 116: How to Believe You Can Lose Weight for Good
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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You’ve never done this before and have no evidence you can do it. How can you move forward and get where you want to go if you don’t believe in yourself? Show notes: https://realweightlossrealwomen.com/pod116