Episode 111: More Mindful Eating and Living — Part 2
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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How to look at your life in a more mindful way. The reasons I hear for why becoming mindful doesn’t work and how to create your own mindful day vision. Show notes: https://realweightlossrealwomen.com/pod111
