David Freeman of Life Time Fitness on Overcoming His Personal Rock Bottom, Sleepless Nights & the Importance of Routine | Level Up w/ Dr. Mondo

Dr. Armando Gonzalez sits down with David Freeman, National Digital Performer & Brand Manager of Life Time Fitness for an open discussion on putting so much into others and not having that reciprocated, hitting rock bottom during the pandemic and the importance of routine in helping overcome that rock bottom feeling. Host: Dr. Armando Gonzalez Guest: David Freeman Voice your thoughts on this episode by downloading the Vover app here!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.