5: Learning To Say 'No' with Pete Wicks Part 1

Vicky Pattison: The Secret To - A podcast by Spirit Studios & Vicky Pattison

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I really struggle to say 'no' to things, and being in lockdown has really amplified that! This week I has an amazing chat and a great laugh with one of my favourite humans and best mates Pete Wicks. We talk about everything from how to say 'no', exercising self control, learning from our mistakes, and our love/ hate relationship with reality TV.  

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