Be Well by Kelly Leveque

Kelly talks to holistic nutritionist, Kelly Leveque, about her eating guide the Fab Four. They dissect why diets don’t need to be about depriving your body, but about feeding it well. Kelly Leveque also gives tips on holiday eating and which alcohols are better for health purposes. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.