Krishnamurti on Yoga

'If you are doing yoga there must be no effort at all, no forcing the body. If you force the body it is not yoga.' This week’s episode on Yoga has six sections. The first extract (2:30) is from the fourth talk at Brockwood Park in 1972, titled ‘The origins of yoga’. The second extract (5:36) is from the fourth talk in Amsterdam 1971, titled ‘Which is more important, a healthy body or a healthy mind?’ The third extract (12:23) is from Krishnamurti’s fourth discussion at Brockwood Park School in 1970, titled ‘Yoga without effort or control’. The fourth extract (24:45) is from the first question and answer meeting at Brockwood Park in 1979, titled ‘Can yoga awaken deeper energy, called kundalini?’ The fifth extract (35:25) is from Krishnamurti’s third talk in Ojai 1985, titled ‘The highest form of yoga’. The final extract in this episode (42:28) is from the sixth talk in Ojai 1980, titled ‘There is only one yoga’. Season three of the Krishnamurti podcast continues with the format of carefully chosen extracts from the archives of philosopher’s talks. Each weekly episode focusses on a theme explored by Krishnamurti and the aim is to represent his different approaches to these universal topics. This is a podcast from Krishnamurti Foundation Trust. Please visit our website at kfoundation.org, where you can find a growing collection of in-depth articles on Krishnamurti’s teachings, along with key topics and a wide selection of quotes. Our online store stocks all available Krishnamurti books and ships worldwide. You can also find our daily quotes and videos on Instagram and Facebook at Krishnamurti Foundation Trust. If you enjoy this podcast, please leave a review on Apple Podcasts, which helps its visibility.

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What are you doing with your life? Can anyone show you the way, or must you be a light to yourself? Do we see the urgency of change? One of the greatest spiritual teachers and philosophers of all time, J. Krishnamurti challenges us to question all that we know and discover our true nature in the here and now. This official podcast from Krishnamurti Foundation Trust now has over 150 weekly episodes. Episodes 1-50 feature conversations between Krishnamurti and luminaries from many paths, along with readings of the classic book Commentaries on Living by actor Terence Stamp. Episode 51 onwards features carefully chosen extracts based on a theme explored by Krishnamurti. The extracts from our archives have been carefully selected to represent his different approaches to each of these universal and timelessly relevant themes. Please consider leaving a rating or review on Apple Podcasts, which helps our visibility. Get in touch at [email protected]