Resilience: Finding it, Feeling it, Being it - with Dr Tatiana Kassessinoff

Urban Spirituality Presents: "Resilience: Finding it, Feeling it, Being it" - with Dr Tatiana Kassessinoff In today's fast paced, busy, demanding world, having resilience is crucial. If you find yourself sometimes side-stepping adversity and challenge, or feeling like some challenges are too tough, or some goals are just too high to achieve - listen in as our expert guest, Dr Tatiana Kassessinoff, founder of the famous London Heal Show, and host Prash K talk about how: - Time-shifting our perception of living can equip us to better handle life's challenges, - A better understanding of resilience and it's value -.How to flex you resilience muscle and train it! - Look at how not to be beaten by adversity, but come back stronger than before. & More! Check out Tatiana's insightful and unique London Heal Podcast at: https://londonheal.com/ and on Facebook: https://www.facebook.com/LondonHeal/