How To Improve Your Brain with Dr. Amen

Dr. Amen is our new best friend, your new best friend, and one of the smartest people we’ve ever spoken to. In this episode he walks us through the results from one of Annalynne’s brain scans and what they mean on an emotional and physical level.    Dr. Amen, one of the most popular psychiatrists in America, has devoted his life’s work to helping people make sense of their conditions based on their brain activity.     For those of you who have been following us for a while, you’ll know that Annalynne has a traumatic past that has had significant impact on her mental health. Listen in as Dr. Amen makes sense of why Annalynne still struggles despite all of the amazing work she does to improve her mental health and what actionable steps we can all take to have healthier brains.    He’s such a brilliant, genius and we can’t wait for you to hear this episode.    Get 10% off your first month of professional, licensed therapy by visiting our sponsor Better Help. Bring joy to your space with Joybird and get 30% off your order.     Produced by Dear Media