Episode 33 - Stressed? Stress Awareness Month Special with Alice & a GIFT for you to feel calm

In this special episode for Stress Awareness Month - Alice talks all about all things STRESS: Sharing her own personal story around stress, as well as shedding light on the myths, the realities and giving you some tools you can use (including a special FREE gift for all listeners):   - How stress effects us without us even realising - The signs to look for - Why your imagination is setting off your stress response - The most important conversation you will ever have - Why calmness is the ultimate skill - The power of tiny daily 5 minute preventions so we don't hit 'rock bottom' with stress - Simple 5 minute tools to bring calm into your day and keep you stress levels down   As well as a special gift in honour of Stress Awareness Month, Alice is giving all listeners 1 month totally FREE in her online monthly membership. Usually £28 per month subscription - simply use the code STRESS2021 at checkout to claim your free month. https://www.lawali-life.com/membership   If you loved the episode then please find me on social media & let me know, share and tag me in your stories or posts, or send me a DM  - I would love to hear from you & I hope you take up your free gift this month and that I will see you soon in the membership: IG: @lawali_life Linked In: Alice Law Stress Management Consultant www.lawali-life.com