Movement is Medicine: Cracking the Pelvic Floor Health Code from the Inside Out - S2E25

Have you ever wondered about the most loving thing you can do for your body right now? There are several concepts in health that make us resort to thinking that the first stop to loving your body is treating it with tons of artificial medicine to cure it of any ailments. Due to this, we often forget that medicine was first supplied by mother earth before it was available at any pharmacy. Jana Danielson's story and work is testament to how getting in touch with the mind and movement are capab...