Mitochondrial Health in Women Hormonal Influence and Beyond with Dr. Lara Varden and Justin Harris

Did you know that optimizing your mitochondrial health could be the key to unlocking more energy, better aging, and improved overall well-being? Join us as Justin Harris and Dr. Lara Varden explore how estrogen and other hormones directly influence mitochondrial function, affecting energy production, aging, and overall health in women. Discover how mitochondrial dysfunction can contribute to common issues like fatigue, hormonal imbalances, and chronic disease, and learn actionable strategi...