Changing the Conversation Around Menopause with Maryon Stewart of Femmar

What usually comes to mind when you think of menopause? For most, it may be hot flashes, migraines, irritability - all the symptoms that are definitely undesirable. In fact, according to Femmar's study, 75% of women couldn't work properly for 8 days a month because of their symptoms, and only 20% of them take their time off work. Women are also overtaken by their cravings due to their lack of nutrients during PMS - there is the lack of nutrients like magnesium, B vitamins, so your blood gluc...