A Midlife Model's Mantra: How Rachel Peru Found Confidence At 46

In today's episode, we ask Rachel Peru what "free to be" means to her.    After spending her early adult life wondering “is this it?!”, Rachel dedicated her 40s to embodying one word - “brave”. And nothing is quite braver than starting to model swimsuits and lingerie at 46!   Aside from taking the modelling world by storm and working with Davina McCall and body confidence advocates Ashley Graham and Lizzo, Rachel empowers women to embrace mid-life through her lifestyle brand and podcast “Liberté-Free to Be”.   Body confidence advocate and mother, Rachel loves saying yes to life and we’re so excited to have her on the podcast today!   TOPICS  Rachel's early adult life, how she began modelling at 46 and her modelling career. Why Rachel decided to embody "brave" on turning 40. What body confidence means to Rachel and how she empowers other women to be confident and accept their bodies. Rachel on perimenopause and menopause. Liberte Free To Be - Rachel's online community for midlife women. How midlife women can make a positive change in society using their voices.   Rachel's social links: Instagram: https://www.instagram.com/rachelperu1/?hl=en Website: https://liberteltd.com/ Podcast: https://podcasts.apple.com/gb/podcast/libert%C3%A9-free-to-be/id1439688816