Q&A Episode: Am I Against Intermittent fasting, Difference between UVA and UVB, When can I make Vitamin D, What to do if I Work in the Morning, No Appetite in the Morning, Best time for Grounding, and

Questions I answer on today's podcast!Do you intermittent fast at all?I’m struggling to eat within an hour of waking up. Help! Any suggestions??What if I get to work before sunrise and work all day inside? I can get afternoon sun. I’m struggling to get outside in the morning because I’m dropping my kids off. Any suggestions??When is UVA light and how long do you have to be in it? When do we know we’re getting UVA vs UVB and what’s the difference between these lights?When can I make ...