How Estrogen & Progesterone Levels affect Insulin Sensitivity with Karen Martel | Episode 80
Light Up Your Metabolism - A podcast by Danielle Hamilton, FNTP

*NEW PROGRAM ALERT!*: OPTIMIZE YOUR DIGESTION FOR LOW CARB DIETS Bloating? Heartburn? Constipation? Diarrhea? Do you struggle with digestive issues? Have they gotten worse since going low carb or keto?!Maybe you don't have a gallbladder or all the extra fat seems to "run right through you".You're not alone! For years we may have eaten inflammatory foods, low-fat, bad fats, and insufficient protein. This can set the stage for digestive issues. In my new course Optimize Your Digestion...