7 Surprising Things that Spike your Blood Sugar that are Not Food | Short & Sweet Episode 169

Light Up Your Metabolism - A podcast by Danielle Hamilton, FNTP

Food is not the only thing that can spike your blood sugar!! Here are 7 non-food things that can cause spikes (and for some, crashes!). I think that numbers 4 and 7 will really surprise you!!⭐️ Enroll in my new program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code GLUCOSE to get it absolutely free of charge!)--Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renow...

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