Episode 16 - Clinique La Prairie x LLAMA - Ultra-personalized health and lifestyle guidance by Dr. Gil Blander

There is a plethora of science-backed information about how to optimize our health and wellbeing. The challenge, for most of us, is how to filter it and then apply the latest knowledge and innovations to our own lives.   There is undoubtedly a future in personalized medicine and the use of artificial intelligence, to guide our lifestyle decisions. InsideTracker is a health platform that curates peer-reviewed science and combines it with cutting edge technology, to provide insights for its users.  The goal is to make it easier to reach informed decisions about how best to live our lives.   Gil Blander, Phd., an MIT researcher in nutrition and aging, founded InsideTracker in 2009.  In this LLAMA podcast interview, he explains its mission to provide actionable, evidence-backed recommendations to improve health and wellness.

Om Podcasten

Clinique La Prairie is a name that has been synonymous with health and wellbeing for 90 years. With our “UNLOCK LONGEVITY” talks series, we want to explore inspiring subjects linked to longevity and the future of wellness: immunity, the latest insights about our lifestyles and how the way we eat, move and live can greatly modify our genetic expression, the mechanisms of ageing, our signature 4-pillar philosophy , and a whole lot more, as much research is underway in the many fields of wellness.