42: Burnout to Breakthrough: My Journey of Recovery, Self-Discovery, and Why I Help Women Thrive
Unleash the Badass Within - A podcast by Sofia von Celsing, International Wellbeing & Performance Coach - Tuesdays
In September 2013, I was having the time of my life but burned the most important budget I had; my own health.I was project managing a dream project. The idea was my own, and I got to run with it - Spotify style. Everything would have been perfect if it wasn’t for my own health. At the age of 27, when the project was finished, I just couldn’t get out of bed. I had burned out and was left a wreck. I absolutely loved my job, but I had no idea how to take care of myself.The recove...
