26: Get Ahead by Doing Less: Career Advice to Women Leaders with Lise Alm

It’s easy to believe that the harder you work and the longer hours you put in, the more successful you become. Lise Alm, shares times in her career when the opposite was true. When she started saying no, setting boundaries, managing expectations and leaving work at a reasonable time, her performance doubled which was widely acknowledged around her. Lise is a lawyer, business developer, angel investor, and board professional with a mixed background from the tech and start-up world. T...

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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful.  The show will also delve into stress reduction through meditation and mindfulness, client challenges, well-being, self-esteem, sleep, mindset, hormones, and confidence. In addition, Sofia will also be interviewing interesting leaders and experts to share their tips and tricks on being healthy AND successful.Sofia has extensive experience in HR, startups, scale-ups, psychology, mindfulness, and yoga and hacked her own health back from severe burnout. Learn about her VIP program: https://www.sofiavoncelsing.com/work-with-me