21: Balance & Brilliance: Navigating Q4 (and Beyond!) like a Boss
How to not just survive Q4 - but to thrive in it.Get on my private email list to be notified when I release the spots for my new program; Balance & Brilliance or send me an email to get more info: [email protected] ---What comes to mind when I say that Q4 is here? Is it excitement and motivation to crush the rest of the year, or stress and anxiety just thinking about everything that you need to squeeze in before the holidays? Or maybe a combination? It is easy to get caught ...
Om Podcasten
Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client challenges, well-being, self-esteem, sleep, mindset, hormones, and confidence. In addition, Sofia will also be interviewing interesting leaders and experts to share their tips and tricks on being healthy AND successful.Sofia has extensive experience in HR, startups, scale-ups, psychology, mindfulness, and yoga and hacked her own health back from severe burnout. Learn about her VIP program: https://www.sofiavoncelsing.com/work-with-me