UWA 18 - Enhance your life off the mat with Jaffer Hussain
Welcome back to the podcast 'Unfiltered Conversations' ! Creating a great beginning to every day by expressing gratitude, and to make it even better, take some time to meditate, even if it is just for five minutes. Be sure to stick around until the end of today's episode, my guest for today, Jaffer Hussain, will share a short guided introduction to meditation. “A strong yoga practice is about generating qualities that can’t be measured by physical expertise - qualities like love, patience, kindness and compassion. Develop these qualities for yourself on the mat to enhance your life off the mat. That’s yoga” We cover so many different topics today; from the power of teaching audio classes, not depending on the visual aspect of comparison, to how his journey in becoming a yoga teacher finds its roots in his youth and understanding what his expression is of spirituality. Maybe you’re on the road somewhere, working out or cozied up on your couch, enjoy today's episode! It was a great conversation to have and I love sharing this with you. If you haven’t subscribed to the podcast yet, it would mean the world to me if you hit the subscribe button, and share it with your community. I come to you every Wednesday with a new episode. -- Connect with Jaffer through his newsletter or get social