UWA 17 - Ayurveda goes West with Dr. Alina Huebecker

Welcome back to the podcast 'Unfiltered Conversations' ! Did you also wake up this morning and decided to have a great day? I love starting AND ending my day expressing gratitude. I am also grateful for this beautiful conversation I had recently with Dr. Alina Huebecker. Besides practicing her profession as a doctor, Ayurveda expert, a writer of multiple books, a fellow podcaster and a yoga teacher. ‘Holistically healthy, live everyday day stress free and full of energy’. We had a great conversation on how Ayurveda is accessible to everyone, by taking the foundations from ancient India and bringing these to the Western climate, surroundings and spices. We go deeper in on how to recognize the different constitutions and what it means to be in balance. Maybe you’re on the road somewhere, working out or cozied up on your porch or couch, enjoy today's episode! If you haven’t subscribed to the podcast yet, it would mean the world to me if you hit the subscribe button, and share it with your community. I come to you every Wednesday with a new episode. -- Find more Alina on Instagram or her website https://www.dralinahuebecker.com/

Om Podcasten

Hello and welcome to Unfiltered with Alexandra! A show for anyone interested in healthy lifestyle and positive mindset Broaden your perspective by listening in to casual conversations and unfiltered real-talk I have with people that inspire me, many of them I’ve met on my travels around the world With my guests I sit down and let the conversation unroll around being well and living well Hear what they believe makes a life inspired and worth living. They will share their personal insights and wisdom with you I truly hope you enjoy the show!