Bonus Podcast With Brooke Castillo

UnF*ck Your Brain: Feminist Self-Help for Everyone - A podcast by Kara Loewentheil

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Kara and Brooke Castillo of the Life Coach School explore how the Covid-19 outbreak is presenting a unique opportunity for us to level up our thought work skills. Learn why loneliness, fear, and misery are not inevitable reactions to the crisis - and how to shift your thinking to get relief.

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