Fitness During and After Pregnancy with Katherine West Dargon

Twiniversity Podcast with Natalie Diaz - A podcast by Twiniversity

Katherine West Dargon is a twin herself and she’s ALSO 36 weeks pregnant with identical twins! She joins us to talk about fitness during and after pregnancy, learning to relax with breathing exercises, twins after a singleton, and exercise for kids.

Visit the podcast's native language site