Ep. 5 - Addicted to Growth: The Shadow Side of Healing

In a world that celebrates constant self-improvement, what happens when healing itself becomes a form of escape? In this episode, we explore the often-overlooked shadow side of personal growth — when the pursuit of healing turns into an addiction, an identity, or a coping mechanism. We talk about the pressure to always be “working on yourself,” the exhaustion of never feeling “healed enough,” and how self-improvement can sometimes mask deeper fears of stillness and acceptance.Resources:—Want to jumpstart your healing process without spending years searching for answers? Access your personalized roadmap to healing HERE: https://www.interconnectedlove.com/roadmapFollow us and our work here:—Subscribe to our YouTube Channel: youtube.com/@truenorthing—Follow our Podcast Instagram: Instagram.com/@truenorthingpodcastHave A Question?—Have a Question For Allison and Kristen That You’d Like To Hear Answered on the Podcast? Send us a note to [email protected] Themes: Self Discovery, Personal Growth, Emotional Healing, Addicted to Healing, Addicted to Growth, Seeking, Trauma Healing, Shadow Work, Consciousness Expansion, Mental Health, Nervous System Regulation, Self Awareness, Integration Process, Wellness, Holistic Health, Healing Journey, Spiritual Growth, Self Reflection, Mindset Shift