Best ultra running advice from Montane athlete Debbie Martin-Consani

"There's a naked man up there with his head up an arse!" That was one of the first things Debbie Martin-Consani said after crossing finishing the Montane Spine Race last January, 2020.In this episode of the Wild Ginger Running podcast you'll find out more about the sleep deprivation that caused Debbie to this strange sight, and lots more great ultra running advice from training to pacing to nutrition and more. This is the audio version of my live athlete and expert interviews that air every Wednesday evening at 6:30pm UK time. Scottish ultra runner Debbie Martin-Consani, is an athlete for Montane, who in this episode shares some incredible advice based on her extensive experience running a really wide variety of long distance events from 24 hour track races as part of the British team, to the 145 mile Grand Union Canal Race, Montane Lakeland 100, the UTMB, the multi-day Tor des Geants and the 268 mile Montane Spine Race in winter. Taking on board Debbie’s hard won advice will increase your chances of success with your own ultra training and racing. Join us live on YouTube every Wednesday for the chance to ask your questions to our awesome guests, and support me on Patreon to guarantee you question gets an answer. Listen to the end to find out who next week’s guest is.-----Follow Debbie on Instagram https://www.instagram.com/ultrarundmc/Follow me on Instagram https://www.instagram.com/wildgingerrunning/Watch this episode on YouTube and subscribe here (it's free to subscribe, click the big subscribe button below the video) https://youtu.be/HKZXkRsvIt8Montane Prism Jacket UK https://amzn.to/2KpizvhUSA https://amzn.to/3ayowAsMontane Jaws 10 Review https://youtu.be/uwGOxRJ308kUK https://amzn.to/3eMbuTdUSA https://amzn.to/2xUCQWJThis podcast is self-funded. If you found it useful, please support me on Patreon, plus you get perks & prizes www.Patreon.com/WildGingerRunningGet a Wild Ginger Running t-shirt or buff here https://wildgingerrunning.co.uk/shop/ Book a place on my beginner - intermediate trail running training camps here https://wildgingerrunning.co.uk/trainingcamp/ Run in the 100-mile UTMB course over 6-days from Chamonix with me here! https://www.tracks-and-trails.com/holidays/mont-blanc-ultra-trail-wild-ginger-running Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.