Steps to a 100 Mile Race: From Ordinary to 50k with Brendon Boren

Send us a text Brendan Boren a recent 50k finisher delves into what brought him into the sport and how he was able to to build up to his first ultra. In his conversation with host Jacob Bateman they discuss the challenges and joys of training, the differences between marathon and ultra running experiences, and the supportive nature of the trail running community. Brendan shares valuable insights on training strategies, the importance of strength training, and the mental aspects of...