Work-life balance with Annabel Jeffcoate

As a work-life balance coach for teachers Annabel specialises in taking an holistic approach to managing stress and anxiety. On this podcast we will take a deep dive into how to listen to yourself in any given moment to reduce anxiety so you can make simple changes that will have a positive impact on not only your life but the children that you teach too. To experience her balance strategy to reduce anxiety and switch off without guilt you can join her free 5 day discover life outside wo...