Mindfulness for Educators with Kamalgita Hughes

In this episode, Toria chats to Kamalagita about mindfulness - what it is, how to do it and the many benefits for not only students but teachers too. Kamalagita has recently written the book - The Mindful Teacher’s Handbook. It is a practical and engaging resource to help everyone in schools bring mindfulness into their lives in a meaningful way.Mindfulness practice offers simple, straightforward strategies for finding peace and regaining perspective, and has a solid body of evidence that attests to its efficacy. https://www.crownhouse.co.uk/the-mindful-teachers-handbookwww.mindfulnessinaction.co.uk/educationSupport the showIf you enjoyed this episode please share it with others.If you would like to find out more about Tiny Voice Talks Coaching with Toria then email her on [email protected] you would like a copy of the Tiny Voices Talk book with 30% off go to www.crownhouse.co.uk or www.independentthinkingpress.com and use the code TINY30.

Om Podcasten

Tiny Voice Talks Education is an educational podcast that gives a platform to the quieter voices in the profession. In it, Toria chats to teachers, leaders, authors and coaches about what they are doing in the field of education and how that is impacting on the young people in our classrooms.