Dr. Sophie Mort || A Manual For Being Human

Time To Talk with Alex Holmes - A podcast by Alex Holmes

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Do you know how to be human? This is the question I am sitting on with today's guest clinical psychologist, Dr. Sophie Mort. We have a chat about emotions and how we manage them. Check out her book A Manual For Being Human here. Community: Join the Time To Talk Book Club: August's Book is The Happiness Trap by Russ Harris. My Book: Time To Talk: How Men Think About Love, Belonging and Connection Write your letters to me via Heart To Heart Letters Credits: Hosted by Alex Holmes Co-Produced by Alex Holmes and Ryan Nile Audio Engineering: Pure Creation Media  Executive Produced by Alex Holmes  Get in touch: Facebook Instagram VERO Email: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

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