Episode #85. Are you addicted to processed food, chicken breasts, the Western diet, what it is and what you can do about it with Dr Robert Lustig

Join us today, learn all about how the western diet is making us unhappy, unhealthy, and weak. Dr Robert Lustig is a pioneer and advocate, author of "Fat Chance" and "Metabolical". You can learn more at his website and links below. Addicted to the western diet. Dr Lustig discusses on the podcast that certain foods — “hyperpalatable foods” — particularly processed foods that are high in sugar, salt and fat can be addictive. Food addiction is still a controversial concept in the scienti...