Episode #45. Can't get motivated during Covid-19. Why and what to do about it. Plus a poem I wrote about simple moments.

Hello, Brain frozen like the antartic. Wonder why. Notice that the past is coming flowing into the present- when you thought it had been dealt with. Recognizing how powerful the covid-19 stress is impacting the brain health and welfare of our country matters. Doubling down on mental strength and resilience right now matters a lot. I wrote a poem about how the simple moments matter to help us right now. Enjoy love and hugs Selena xxoxx Support the show Subscribe and support the podcast at htt...