Episode #164 Social media and excess screen time leads to mental illness in children and impacts adult brain health. Dr Mark Williams, Global expert, Cognitive Neuroscientist, Author Connected Species

The Hidden Costs of Social Media and Screen Time: Unraveling the Dark Side of Social Media on Children's Mental Health In an age where digital devices are the norm rather than the exception, the impact of social media and screen time on our children's mental health is becoming increasingly alarming. Far from being benign digital playgrounds, these platforms are contributing to a rise in ADHD, addiction, depression, and anxiety among the younger population. The evidence is mounting, and the me...