Episode #151. Join us for an unforgettable evening of community, connection, and compassion! In a year that's tested our strength, let's come together to make 2023 end on a heartwarming note. 🌟 Toget

🌟 Together, we can make a difference in Brisbane, November 2nd 6pm. Register for tickets in the link, limited seats. Link here:https://events.humanitix.com/gather-for-good-or-an-ambition-for-a-better-life-together🎥 Be part of a conversation about the inspiring documentary film, The Great Separation: An Ambition for a better life together.In honour of the film and its star it asks us to come together as a community. We are hosting an event that brings us together. 🌟 Meet the star of the film and yours truly🌟 Share stories that celebrate the good and resilience in our community.Limited seats in Brisbane. Free ticket and popcorn. Ask that you donate to Joey directly on his GoFundMe page, link below.💫 Don't miss this chance to support Joseph Fry attempts to and dream of joining the Australian Performance team in 2024 and then the Paralympics team.We bid him farewell as he heads to the USA on November 9th to start training with the Winter ski training team in Colorado USA.Mark your calendars and register today to be a part of this meaningful gathering. Let's show the world the power of connection and kindness!If you can't make the event and would like to support Joey, please do at hisGo Fund Me Page:Link here.https://gofund.me/aeecbec5Kind regards Selena and Joey.💙 #CommunityStrong #EndLoneliness #SupportJoeySupport the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

Om Podcasten

Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now.  From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part? Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.  Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive. The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology.