Filling Our Own Love Tanks

In this episode I cover the 5 love languages in the context of deepening our relationship with ourself and figuring out how to fill our own love tanks instead of relying on external sources. Majority of the time we seek love from others to feel special, whole and complete, but there are downsides to this. I believe if we can provide ourselves with the love our inner child seeks we will not only feel whole and complete but we will ultimately have more love to give to others! 

Om Podcasten

In this podcast I share some of my insights, my AH-HA moments and most importantly my challenges and struggles. This past year has kindly forced me to look inward more than ever before and my instinct is to share all of my discoveries: the messy ones and the beautiful ones. In exposing my vulnerabilities I want to not only connect with others but more deeply connect with myself. This podcast encompasses a variety of topics: mental health, love, wellness & illness, personal battles, relationships, connecting with our true self and striving to live a more joyful and meaningful life. This podcast is ultimately about what makes us human.