no. 104 - The Scalp Cooling (Cold Capping) Episode [Part 2]

This Unmillennial Life - A podcast by Regan Jones, RDN, ACSM-CPT

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Today's episode is a follow-up to last week's Part 1 episode about my experience using Scalp Cooling through Dignitana as a part of keeping my hair during chemotherapy. In this episode, I interview my friend Margaret about her experience (and success!) "cold capping" with a different system. In the show we discuss: Why it's important to understand the level of commitment cold capping requires Tips about hair care in between chemo, including washing the hair very little, washing in cold water, avoiding heating/curling/drying tools, and more Tips for "chemo day," including the need for an electric blanket The "discomfort level" of cold capping and how to make it manageable  ICYMI, in last week's show notes, I also shared a link to THIS POST with PICTURES of my chemo/scalp cooling hair experience.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reganjonesrd.substack.com

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