Ep 467: How to Gladden Your Mind and Feel Better Every Day
Thinner Peace in Menopause - A podcast by Dr. Deb Butler - Tuesdays
Your brain is wired for negativity, but you can train it to focus on joy. In this episode, I’ll show you how to "gladden your mind" and transform your mindset. Get the full show notes and information here: https://drdebbutler.com/467
