85. Releasing Shame, Guilt & Victim Mentality in Recovery from Trauma

Think Yourself Healthy - A podcast by Heather Barbieri, RDN

Amy Guerrero helps humans in recovery heal past traumas, release shame, guilt, overthinking & all the things that hold them back from healthy relationships with money, sex, pleasure, business & beyond. Resources: Follow Amy on Instagram @thriveinrecoverywithamy Visit her website www.thriveinrecoverywithamy.com Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

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