Ep. 38: Jon Hershfield — How to Find Relief from Unwanted Violent Thoughts in Harm OCD

Think Act Be Podcast - A podcast by Seth J. Gillihan

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My guest this week is therapist and OCD specialist Jon Hershfield. Jon is doing an incredible amount of work to improve the lives of those who struggle with obsessive-compulsive disorder through his therapy practice, writing, and public talks. In this episode we discussed his excellent new book, Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts.

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