Ep. 32: Dr. Mark Powers — The Best Tested Ways to Treat Anxiety and Trauma

Think Act Be Podcast - A podcast by Seth J. Gillihan

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My guest this week is psychologist Dr. Mark Powers, who specializes in research on anxiety and PTSD. Mark and I discuss the latest research on treatments for trauma, including EMDR, cognitive behavioral therapy, yoga, and exercise, as well as the general principles of effective therapy.

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