6/30 Willingness: How to Feel your Feelings: How to Process Emotions

Therapy in a Nutshell - A podcast by Therapy in a Nutshell -Emma McAdam

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Willingness is a practical way to learn to allow yourself to experience what you are feeling so that you can work through it.