What’s the Difference Between Panic Attacks, Anxiety Attacks, and Panic Disorder? 1/3 Panic Attacks
Therapy in a Nutshell - A podcast by Therapy in a Nutshell -Emma McAdam - Thursdays
What’s the difference between an anxiety attack, a panic attack, and panic disorder? This is important because people sometimes use these terms interchangeably, they both have a lot of overlapping symptoms, but the treatment for each of them is different. So in this episode we’ll talk about the difference, in the next episode we’ll talk about good and bad advice for treating them, and in the third episode we’ll talk about how to stop panic attacks.
