8/30 The Mind-Body Connection/How Emotions Get Trapped in the Body: How to Process Emotions

Therapy in a Nutshell - A podcast by Therapy in a Nutshell -Emma McAdam - Thursdays

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Sponsored

The mind-body connection is powerful. When we have a strong emotion our body has a physical reaction, and emotions can seem trapped in our body when we have a chronic stress response.

Visit the podcast's native language site